{"id":12881,"date":"2011-04-18T09:00:34","date_gmt":"2011-04-18T08:00:34","guid":{"rendered":"http:\/\/chopsybaby.com\/magazine\/?p=12881"},"modified":"2018-07-02T13:55:32","modified_gmt":"2018-07-02T12:55:32","slug":"recipe-south-indian-snack-upma-from-sitaaray","status":"publish","type":"post","link":"https:\/\/chopsybaby.com\/magazine\/recipe-south-indian-snack-upma-from-sitaaray\/","title":{"rendered":"Recipe: South Indian snack Upma from Sitaaray"},"content":{"rendered":"<p><a href=\"http:\/\/chopsybaby.com\/magazine\/wp-content\/uploads\/2011\/04\/Upma.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-12882\" title=\"SONY DSC\" src=\"http:\/\/chopsybaby.com\/magazine\/wp-content\/uploads\/2011\/04\/Upma.jpg\" alt=\"\" width=\"421\" height=\"245\" srcset=\"https:\/\/chopsybaby.com\/magazine\/wp-content\/uploads\/2011\/04\/Upma.jpg 421w, https:\/\/chopsybaby.com\/magazine\/wp-content\/uploads\/2011\/04\/Upma-300x174.jpg 300w\" sizes=\"auto, (max-width: 421px) 100vw, 421px\" \/><\/a><\/p>\n<p>If you are looking for an alternative to the usual school lunch box soggy sandwiches, London Restaurant Sitaaray, recommends upma as South Indian snack alternative.<\/p>\n<p><strong>Ingredients:<\/strong><br \/>\n1 cup semolina<br \/>\n2 tbsps vegetable\/ sunflower cooking oil<br \/>\n5-6 curry leaves<br \/>\n2 green chillies slit lengthwise<br \/>\n1&#8243; piece of ginger grated<br \/>\n3\/4 tsp mustard seeds<br \/>\n2 medium-sized onions chopped fine<br \/>\n2 medium tomatoes chopped fine<br \/>\nSalt to taste<br \/>\n2 cups hot water<br \/>\nPinch of turmeric powder<br \/>\nJuice of 1\/2 a lime<br \/>\nChopped coriander to garnish<br \/>\n\u00a0<br \/>\n<strong>\u00a0<\/strong><br \/>\n<strong>Method:<\/strong><br \/>\nHeat a griddle or flat pan on a medium flame and roast the semolina lightly. Stir frequently and\u00a0do not\u00a0allow it to brown. Once done, remove onto a tray or platter and keep aside.<\/p>\n<p>Heat the oil in a pan and add the mustard seeds, curry leaves and green chillies. When the spluttering stops, add the grated ginger and stir well. Cook for 1 minute.<\/p>\n<p>Add the onion and fry till translucent and soft.<\/p>\n<p>Add the tomatoes and cook till soft.<\/p>\n<p>Add the hot water, turmeric and salt to taste and bring to a boil.<\/p>\n<p>Add the roasted semolina, a little at a time, stirring constantly to prevent any lumps from forming.<\/p>\n<p>Simmer and cook till the upma is like a very thick porridge. Turn off the fire.<\/p>\n<p>Squeeze the lime juice over the Upma and mix well.<\/p>\n<p>Garnish with chopped coriander and serve piping hot.<\/p>\n<p>There can be a variety of\u00a0\u00a0upmas that can be made although originally it is made from Semolina:<\/p>\n<p>Vermicelli upma<br \/>\nRice upma<br \/>\nOats upma<br \/>\nSoya upma<br \/>\nMix vegetable upma<br \/>\nSabudana upma<br \/>\nAval (Rice flakes) upma<br \/>\nRagi flour upma<br \/>\nPuffed rice upma<br \/>\nMinced meat upma<\/p>\n<p>Although the basic preparation method remains the same,all of these above upma has different ingredients and taste completely different. It can be really useful in giving variety to your Child&#8217;s daily Lunch Box options.<\/p>\n<p><a href=\"http:\/\/chopsybaby.com\/magazine\/wp-content\/uploads\/2011\/04\/Sitaaray-Interior.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-12883\" title=\"Sitaaray Interior\" src=\"http:\/\/chopsybaby.com\/magazine\/wp-content\/uploads\/2011\/04\/Sitaaray-Interior.jpg\" alt=\"\" width=\"300\" height=\"194\" \/><\/a><\/p>\n<p>Sitaaray<br \/>\n167 Drury Lane<br \/>\nLondon<br \/>\nWC2B 5PG<br \/>\n0207 269 6422<\/p>\n","protected":false},"excerpt":{"rendered":"<p>If you are looking for an alternative to the usual school lunch box soggy sandwiches, London Restaurant Sitaaray, recommends upma<\/p>\n","protected":false},"author":16,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"colormag_page_container_layout":"default_layout","colormag_page_sidebar_layout":"default_layout","footnotes":""},"categories":[6],"tags":[],"class_list":["post-12881","post","type-post","status-publish","format-standard","hentry","category-bristol-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - 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