![\"levi-photo-1\"](\"http:\/\/chopsybaby.com\/magazine\/wp-content\/uploads\/2009\/09\/levi-photo-1.gif\" "\\"levi-photo-1\\"")
<\/p>\nWe love Levi Roots. Now he has teamed up with Birds Eye to bring his Reggae Reggae sauce to a younger audience.<\/p>\n
Following his successful BBC2 show, Carribean Cooking Made Easy, Levi has put his talents behind the Birds Eye Reggae Reggae Chicken Chargrills.<\/p>\n
Levi has also come up with top tips on how to add some flavour to Kids’ teatimes.<\/p>\n
<\/p>\n
\u201cThe new Reggae Reggae Chicken Chargrills that I\u2019ve created with Birds Eye are a great way for families to bring a taste of the Caribbean to teatimes and add some sizzle to food this summer.\u00a0 I called it Reggae Reggae Sauce because it puts music in your food, so I hope the rest of my tips give you something to sing about!\u201d<\/p>\n
1. Caribbean cooking is all about experimenting with different flavours, so don\u2019t be shy.\u00a0 Try out different combinations of herbs and spices and don\u2019t forget to get the kids to help you create your own unique flavours<\/p>\n
2. Swap olive oil for coconut oil when you\u2019re cooking for a summery hint of Jamaican flavour \u2013 and it smells delicious too!<\/p>\n
3. Chicken rice and peas is probably the most famous dish in the Caribbean.\u00a0 Try Birds Eye Cracked Black Pepper Chicken Chargrills with some well seasoned rice and peas for a quick and easy but flavour-filled meal<\/p>\n
4. Don\u2019t be scared to mix sweet food with savoury.\u00a0 The Caribbean is full of fresh fruit, so try adding mangoes to rice, salads or meat for a fresh fruity meal<\/p>\n
5. If you can\u2019t get hold of traditional Caribbean ingredients, use your imagination!\u00a0 Yams are similar in texture to potatoes, so serve boiled, mashed or baked potatoes instead with a spicy curry<\/p>\n
6. If you\u2019re barbecuing this summer do it the Jamaican way….i.e. slowly!\u00a0\u00a0 We don\u2019t rush anything in the Caribbean so take your time and give the flavours in your food time to develop<\/p>\n
7. Use \u2018Allspice\u2019 or Pimento in your cooking for an authentic Caribbean spicy taste \u2013 a mixture of cinnamon, clove and nutmeg it adds a kick to any recipe<\/p>\n
8. Limes are grown all over the Caribbean and just a squeeze of lime on fish or in a sauce can give it a real zesty kick.<\/p>\n
9. Ackee is the national fruit of Jamaica and can be bought in tins in most supermarkets now in the World Food aisle.\u00a0 A similar texture to scrambled egg, try spreading it on toast to bring a taste of Jamaica to breakfast times<\/p>\n
10.Finally, for a quick and easy way to add sizzle to teatimes try Birds Eye\u2019s Reggae Reggae Chicken Chargrills, made with my famous sauce.<\/p>\n
To download the full guide, which also includes advice from parenting expert Polly Beard on calming down kids for meal times, visit:\u00a0 www.birdseye.co.uk\/chargrills<\/p>\n","protected":false},"excerpt":{"rendered":"
We love Levi Roots. Now he has teamed up with Birds Eye to bring his Reggae Reggae sauce to a<\/p>\n","protected":false},"author":16,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"colormag_page_container_layout":"default_layout","colormag_page_sidebar_layout":"default_layout","footnotes":""},"categories":[6],"tags":[],"class_list":["post-4349","post","type-post","status-publish","format-standard","hentry","category-bristol-news"],"yoast_head":"\n