College of Cognitive Behavioural Hypnotherapy holds pregnancy and birth workshop

A one-day Pregnancy & Birth Workshop will be held by the College of Cognitive Behavioural Hypnotherapy on 29 October 2011.

Open to pregnant women who want to attend on their own or with their partner, this workshop will introduce attendees to a range of techniques which combine CBT and visualization to manage fears and uncertainties, which will help lead to a stress free and enjoyable pregnancy and birth.

www.ccbh.org.uk