Fitness level and academic performance links

There is a direct link between a child’s fitness level and their performance in academic study, claim 94 per cent of PE teachers.

A survey amongst teachers responsible for sport also found that 59 per cent noted a drop in fitness levels after children returned from the holidays.

Teachers felt that though parents did have an interest in their child’s fitness levels, they were concerned that parents didn’t understand how to translate this into lifestyle changes to improve their child’s fitness.

Fit For Sport CEO, Dean Horridge said: “Whilst government campaigns are raising awareness it is clear that parents still need a helping hand translating this into Simple, Achievable and Sustainable (SAS) changes. I believe it is vital that schools work together with families to ensure children continue to exercise regularly throughout the school holidays.

“Through the media and so-called ‘expert’ advice many parents have been confused about what is needed to improve the health of their family. SAS advice on daily habit changes for both families and children is the first step plus helping them understand what is required to make a difference -whether it’s to lose weight or just get fitter. We do not need to eat salads for the rest of our lives, or have to go to the gym seven days a week, but we must educate all on the simple, achievable and sustainable changes to daily activity levels and sensible eating habits.”