How to Make: Natural fruit ice lollies

This healthy recipe from DW Fitness Clubs contains only natural sugars

Ingredients

• 350g of strawberries or mangoes
• 200ml of natural yoghurt (or fresh fruit juice if you prefer)
• 1 teaspoon of honey
• Sweetener depending on how sweet a tooth you have

Method

• Simply whiz up your fruit in a blender and add your yoghurt (or juice) and honey.
• Taste the mixture before you go any further and add sweetener accordingly.
• Divide the mixture into six lolly moulds and add a stick into each.
• Freeze them for around 90 minutes.
• You can switch in any fruit of your choice.