New mum support and fitness workout

UK fitness franchise Curves, has just launched a 30 minute cardio and strength-training workout for new mums.

Aiming to give new mothers a support network alongside a healthy way of getting fit, there are no mirrors in the gyms and exercise equipment is arranged into “The Circle of Friends” with a fitness instructor located in the middle.

For more information, visit: http://www.curves.co.uk/index.php?site_country=UK